Most people know something needs to change. Very few know where to start. ReSetLife gives you the clarity, the tools, and the momentum — in a single, expert-led day.
"The first step is not the hardest. The hardest step is deciding to take one."
Motivation fades. Frameworks don't. ReSetLife is a structured, evidence-based intensive designed around one principle: that sustainable change requires rebuilding the right foundations — not just inspiration.
Whether you are recovering from a major life event, experiencing the slow erosion of health, direction, or purpose, or simply ready to operate at the level you know you are capable of — this day is designed for you.
Six sessions. Six internationally respected experts in their fields. One coherent framework for rebuilding your health, your performance, and your life from first principles. You leave with clarity, a personalised action plan, and the momentum to execute it.
This is the work most people put off indefinitely. ReSetLife gives you one structured day to stop putting it off.
Led by Simon P. Robinson Founder of the SPR Élite Group. Two decades at the intersection of law, finance, and elite human performance.
A structured day that balances expert instruction with personal application — so you leave with more than insight. You leave with a plan.
Each of the six sessions is delivered by an internationally acclaimed specialist — not generalists, not motivational speakers. Practitioners with decades of evidence behind their frameworks.
You don't just absorb information — you build your own reset blueprint during the day. You leave with a written, personalised framework you can begin executing the following morning.
You are in a room with people who have made the same decision you have. The peer cohort is one of the most underrated aspects of any intensive — the conversations that happen between sessions are often as valuable as the sessions themselves.
Every session is grounded in clinical evidence and peer-reviewed research. No fads, no pseudoscience, no one-size-fits-all prescriptions. The frameworks presented are the ones with the strongest evidence base.
The entire intensive is contained within a single Saturday. We designed it this way deliberately — because the people who need this most are the people with the least time to spare. One day. That's the ask.
Each session addresses one of the six foundational pillars of human performance and wellbeing. Together, they form a complete, integrated framework for rebuilding your life from the ground up.
Every expert featured in the ReSetLife Intensive is internationally respected in their field — clinicians, researchers, and elite performance coaches with track records at the highest level.
The overarching philosophy of the day. Why most people never successfully reset — and the precise mechanics of the ones who do. Direction. Control. Momentum. Capability. Rebuilt from first principles.
The foundational session of the day. Physical and mental health are not separate systems — they are the same system. This session gives you the evidence-based framework to rebuild both simultaneously, so you are best equipped to maximise your happiness, productivity, and life going forwards.
A clinical, evidence-based approach to sustainable weight management. Stripping away the noise, the fads, and the industry misinformation. What actually works, why most approaches fail, and the specific framework your body responds to — without destroying your relationship with food in the process.
Food is not just fuel — it is information. The nutritional architecture that underpins sustained high performance: what to eat, when to eat it, and how to build a dietary framework that is both clinically effective and liveable long-term. Tailored for people who perform at a high level and need to sustain it.
The principles of exercise science that most people never learn: intensity, recovery, periodisation, and the specific movement patterns that produce the results you actually want. Built around your goals, your body type, and the reality of your life — not an idealised training schedule you'll abandon in three weeks.
The evidence on supplementation — what works, what is marketing, and what your body actually needs at a biochemical level. Combined with a frank, clinical discussion on identifying and systematically reducing the addictive behaviours that silently erode health, performance, and life quality over time.
The inaugural ReSetLife Intensives launch in South East Queensland in late June and early July 2026. Places are strictly limited to ensure quality of experience.
Not sure which date suits? Contact Simon directly and he will help you choose the right intensive — or hold your place while you confirm. Email spr@resetlifenow.me or call +61 416 895 252.
Simon Robinson has spent two decades at the intersection of law, finance, and elite human performance. As a former corporate lawyer, institutional investment strategist, and now founder of the SPR Élite Group, Simon has developed and refined a framework for high performance that draws on the best evidence from medicine, psychology, nutrition science, and organisational behaviour.
ReSetLife is the distillation of that work into a single, accessible day — designed for the person who knows they need to reset but hasn't yet found the structure to begin. Simon leads the opening and closing sessions and facilitates the day, with each specialist pillar delivered by the relevant domain expert.
He is a regular commentator on CNBC, Sky Business, and Bloomberg TV, and a frequent contributor to the Australian Financial Review, The Australian, and the Sydney Morning Herald.
Elite Fitness Credentials Simon is one of Australia's most acclaimed spin instructors — having led spin classes for 15 years at two of Sydney's most prestigious fitness institutions: the Westin Hotel, Martin Place (Sydney's No.1 gym) and the Kerry Packer-owned 54 Park Street. This hands-on, elite-level experience in physical performance coaching is woven directly into the ReSetLife framework.
ReSetLife is an educational and wellness intensive. Content delivered is for informational purposes only and does not constitute medical advice. Participants with specific health conditions should consult their treating practitioner prior to attendance. © 2026 SPR Élite Group.